This week you are going to pretend that you are a personal trainer. A woman named Wendy comes to you for help in designing her training program. Wendy has been trying to lose weight, tone up, and become more flexible.
This week you are going to pretend that you are a personal trainer. A woman named Wendy comes to you for help in designing her training program. Wendy has been trying to lose weight, tone up, and become more flexible.